Big City Energy

Big City Energy

Recently I moved to the BIG city Sydney. It was a hard decision for me to leave my comfort blanket which was Darwin. It is only now I have left I realise how easy NT living really was. The fresh air, natural landscape and calm laid back lifestyle. Closing the door on an element of your life can be joyful yet challenging. Settling into a new job, home and city requires some mental cleaning. Spending time to ground myself and connecting back to my feelings and emotions has been so important. It is far too easy to become entangled in the rat race and as an energy absorber moving to a big concrete jungle has reminded me of the importance of space and self-care.

Overcrowded public transport, stacked high corporate offices and tight living conditions with so many energies can be unbalancing.

Last week I was feeling spacey and drained I needed to take some time to connect. A good friend invited me to join her at the beach. It wasn’t great weather but I was so grateful I attended. The moment the fresh air hit me I instantly felt at ease. It was a moment of connecting back to the magical present moment and reminding myself how beautiful space and ocean air felt. The ocean has a powerful way of soothing and speaking to my soul washing away all my care and concerns. Finally, I have settled in the big city and my feeling of claustrophobia has been eased with weekends spent at the beach and nature escapes.

Understanding and responding to your mind, body and spiritual needs in essential to living a relaxed happy lifestyle and I am grateful I have good people around me who can remind me to self-care when I am focusing on healing others.


If you want to learn more about what Holistic Life Coaching or Reiki Energy Healing has to offer, browse through my website here.

Please share with open-minded friends who can benefit from transformational life changes. I am dedicated and passionate about helping and healing people and strongly believe everyone has the opportunity to unlock their true potential to live a life full of joy and happiness.

If you have any questions feel free to call me on +61 401 395 605 or drop me a line info@jessicazoe.com Connect with me on Facebook & Instagram for additional information and subscribe to my YouTube channel and iTunes podcast!

With Love and Gratitude,
Jessica Zoe x

Equality: Love is Love

Equality: Love is Love

ONE LOVE

This weekend I attended the YES rally for marriage equality. The event was such a powerful reminder of how much love our planet has. Yet how far we need to go.

For those living outside Australia, this is a nationwide campaign. It was launched 12 months ago in the hope of securing a parliamentary vote on marriage equality.

The energy was electric and fun but also very emotional. As a strong advocate for equality, I had a sharp reality check. A reminder to value how lucky I am as a heterosexual individual, having the freedom for marriage. I felt sad and frustrated that soulmates were unable to take vows and had a future depending on a postal vote.

A sign stating, ‘Please let me marry my boyfriend’ was a plea reminder of how much this decision means to people. Supporting close friends in the LGBTIQ community it’s extremely important to advocate the significance of using the vote and reinforcing the change.

Dancing in the crowd a small child took a shine to my sequin rainbow jacket and after a conversation with his mum and dad, they stated how strongly they feel about bringing their children up with open minds. These parents are a perfect example to our younger generation to create a future of equality. As I looked around the crowd it was filled with children I couldn’t help but glow inside.

Equality and human rights are not something that should have to be marched for in 2017.

It’s a time for change to project only peace, love & light. We must grow together, sharing this planet and remembering LOVE IS LOVE.


If you want to learn more about what Holistic Life Coaching or Reiki Energy Healing has to offer, browse through my website here.

Please share with open-minded friends who can benefit from transformational life changes. I am dedicated and passionate about helping and healing people and strongly believe everyone has the opportunity to unlock their true potential to live a life full of joy and happiness.

If you have any questions feel free to call me on +61 401 395 605 or drop me a line info@jessicazoe.com Connect with me on Facebook & Instagram for additional information and subscribe to my YouTube channel and iTunes podcast!

With Love and Gratitude,
Jessica Zoe x