I recently received a gift, and instantly fell in love my new Himalayan Natural Salt Lamp. It created a sense of peace and calm within me.

How do Salt Lamps work?

Most salt crystal is excavated from the foothills of the Himalayas and is a natural negative ions generator. Salt naturally attracts moisture from the air. When a salt crystal lamp Is heated slightly, it generates negative ions. The size of the salt crystal lamp and the conditions of the surrounding area will ultimately determine the radiant effect of a negative ion discharge.

Nature is constantly producing negative ions to fight the pollution in the air. If you have experienced air at a waterfall, mountaintop, at the seashore, or after a thunderstorm, then you have experienced the results of negative ions. The air smells fresher and is easier to breathe.

Benefits of Himalayan Natural Salt Lamps:

  • Relief from hay fever, asthma & sinusitis
  • Reduce stress & depression
  • Increase mental alertness
  • Enhanced Immune System
  • Aid healing process
  • Creates soothing, relaxing & refreshing environment
  • Eliminate odour from house or smoking area
  • Improved sleep
  • Increased blood flow
  • Enhanced meditation
  • Reduced EMF (Electro – Magnetic pollution)


The salt lamp is ideal for daily use near TVs and computers to preserve the natural air quality. Like plants, the more Himalayan salt lamp you can have in your home and office, the better. The benefits of Himalayan Salt lamps are like Reiki, an investment in your health.

Having a salt lamp in my bedroom and healing room helps to create a blissful environment. It improves my ability to connect to natural elements. They last forever and are energy efficient. Salt lamps will change the air quality, your health and energy in every room.

Small things bring me happiness and a salt lamp is one.



If you want to learn more about what Holistic Life Coaching or Reiki Energy Healing has to offer, browse through my website here. Please share with open-minded friends who can benefit from transformational life changes.

I am dedicated and passionate about helping and healing people and strongly believe everyone has the opportunity to unlock their true potential to live a life full of joy and happiness.

If you have any questions feel free to call me on +61 401 395 605 or drop me a line info@jessicazoe.com Connect with me on Facebook & Instagram for additional information and subscribe to my YouTube channel and iTunes podcast!

With Love and Gratitude,
Jessica Zoe x